“Self-Empathy; Strong Roots & Healing”

Self-Empathy is the root of living compassion. During this Deepening Day, we will explore and practice with support and gentle care. Awareness and application of the deeper aspects of self-empathy will be developed, providing confidence in self-connection, increased capacity for presence, and a greater foundation for being in relationship with life and other people. There is such a richness and sweetness that comes with being truly self-compassionate. And it allows us to then be able to extend true compassion to others.

  • Dive into beauty of needs.
  • Access your inner compassion and bring it deeply to your experience.
  • Increase your capacity to manage your reactivity.
  • Engage in mutual support and caring community
  • Heal old hurts and regrets

Details and Registration here. 

This workshop is for people who have a basic grasp of the foundations of Compassionate Communication/NVC. You have attended a weekend training, a six week course, a tele-class series, or are a long-time student of NVC wanting to deepen your integration and application of the skills and consciousness.

“Shine the light on your inner experience.”

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